Unblocking your Chakras - 8 Weeks

Service Description

Join me for an empowering 8 week journey through the Chakras. Each week we'll explore one Chakra in depth, what it is, how it functions, what it looks like when it's blocked and practical ways to bring it back into balance. We'll explore, mudras, mantras, wellness stretches and types of food to eat. If Chakra is a new word for you or you're new to energy work or deepening your practice, this course offers guidance, reflection and healing tools for mind, body and spirit. Classes run weekly and repeat in cycles so if you miss a session or sessions, you are welcome to join in the next round. Classes run on a Tuesday morning and a Sunday evening. Please contact me for start dates and availability.